Welcome to my site, I have been a long time lurker and first time poster hoping to contribute some deliciously simple recipes for the culinarily challenged on this social media platform! In the real world, I am an optometrist focused on delivering essential eye care to the elderly in various assisted living facilities. Unfortunately, I see many patients who no longer cook for themselves for a variety of reasons, which leads to poor nutrition and declining health, including serious vision-threatening eye conditions. This results in a downward spiral of loss of independence and decreasing quality of life. This stark reminder of food challenges faced by many is what inspired me to create this blog. I hope to share simple food prep hacks that result in delicious, wholesome, nutritious meals for you and your loved ones. I am excited to embark on this journey, and hope my content will be useful to anyone who loves to eat well and likes to simplify the food prep process!